Your infant needs healthy baby food to eat everyday for proper nutrition. The nutritious food helps the baby to grow healthy, strong and smart, so each parent must know the healthy food recipes for their babies so that they can feed their babies rightly and make them grow strong, fit and healthy.
For up to 6 months, a baby feeds on his or her mother’s breast milk that is the main source of nourishment for them at that time. But to keep up with that nutriment and essential nurture, babies also have to be given wholesome food after 6 months as well that can still boost their health and make them able-bodied.
Here in this blog, we will share with you some healthy homemade baby food recipes that are easy to make at home and also need affordable ingredients. So, let’s have a look on the recipes
1. Banana Puree
The Banana Puree is the perfect food for babies to eat that is rich in potassium and fiber. This puree is also known as one of nature’s own antacids and is very gentle on a baby’s stomach. Although the puree is rich in proteins and other nutritional content, it must not be given in much quantity to the baby because it can also cause constipation.
2. Baby Brown Rice Cereal
Brown Rice Cereal is a healthy wholesome diet for the babies that is less allergenic and is also easily digested. This baby food comes in both liquid diet and the solid diet when given to babies. The same process also can be applied to the steel-cut oats.
3. Beets and Blueberry Mash
If parents want to give their infant a food that includes fruit content and is highly rich in nutrition, then beets and blueberry mash is the finest food source. Not only does this recipe have the beautiful shade of magenta, but it has an intense level of antioxidants, vitamins and fiber as well to give to the baby.
4. Apple Pear Cinnamon Puree
It’s just like other purees in which you will have to peel the apple and the pear to make it. Just remove the seeds, chop them and cook them. One can also blend it and mash it using a spoon to make the puree. Then add the pinch of cinnamon to introduce the new taste to your baby.
5. Carrots Oats Porridge
As your baby gets used to solids and yearns for different tastes, you can simply make these kinds of recipes for your little ones. It’s just the porridge recipe that includes carrots and oats that are cooked in water. When the recipe is properly cooked, a pinch of jeera powder, pepper powder and turmeric powder is added.
Final Words
So, these were some of the baby food recipes which each parent can try to make at home. However, one has to remain careful while offering the solid foods to the baby because some babies also have difficulty in eating and digesting some particular food stuff. It’s great if you take the advice of your concerned Pediatrician to understand the health of your baby. And in case you need significant knowledge on baby’s health and care, then check out the super active kids website.
