Super Active Kids

How Can Single Parent Spend More Time With Their Children? 

As a single parent, balancing work, household responsibilities, and raising children can be a major challenge. But the thing is, spending quality time with your children is crucial so that you can build a strong relationship and create a positive family dynamic. 

By making time for your children, you are not only providing them with love and support, but also investing in their future and your own, and we know it’s not easy for single parents to spend more time with their children, which is why in this article, we will explore practical ways that single parents can spend more time with their children, from planning fun activities to utilizing technology and seeking support. 

Super Active Kids

So whether you’re a single parent by choice or circumstance, this article will provide tips and ideas to help you create a stronger bond with your children and make the most of your time together.

Here are some of the many things that single parents can do in order to spend more time with their children: 

Make Quality Time a Priority

Single parenting can be demanding, and it’s important to prioritize quality time with your children. Make sure you’re not just physically present, but also mentally and emotionally present for them. If possible, try to engage in activities that are fun for both you and your children, such as playing games, watching a movie, or simply having a conversation. This will help strengthen your bond and create meaningful memories.

Plan Fun Activities

Plan special activities that you and your children can do together. This could be something as simple as baking cookies, going to the park, or taking a hike. It’s a great way to spend time together, bond and create new memories.

Get Creative with Weekends

Make the most of your weekends by planning day trips, picnics, or outdoor adventures with your children. This can be a great opportunity for quality time and to create lasting memories.

Be Flexible with Work Schedules

If possible, consider adjusting your work schedule to spend more time with your children. This could mean working from home, taking a flexible work schedule or switching to a part-time job. It’s important to prioritize your children’s well-being and make sure you’re spending enough time with them.

Limit Technology

In today’s digital world, it’s easy to get caught up in screens and technology. But when you’re spending time with your children, it’s important to disconnect and be present. Turn off your phone, computer, and TV and give your children your full attention.

Encourage Independence

While it’s important to spend time with your children, it’s also important to give them space to grow and develop independence. Encourage your children to take on responsibilities, such as chores or tasks around the house. This not only helps you with household tasks, but also helps your children develop a sense of responsibility and self-esteem.

Include Children in Daily Tasks

Incorporating your children into your daily routine can be a great way to spend time with them. For example, cooking, cleaning, or grocery shopping together can be a fun way to spend time and teach them valuable life skills.

Utilize Technology

When you’re not able to be with your children, technology can be a helpful tool to stay connected. Use video calls or instant messaging to chat, share photos or videos, and keep in touch.

Seek Support

Single parenting can be challenging, and it’s important to seek support when you need it. Reach out to family, friends, or support groups to help you manage your responsibilities and spend more time with your children.

Remember the Importance of Time

Spending time with your children is an investment in their future and your own. It helps build a strong bond and provides a foundation of love and support. Don’t hesitate to make time for your children, no matter how busy life gets.


We know that single parenting can be a challenge, but spending quality time with your children is essential for building a strong relationship and positive family dynamic. This article offers 10 practical tips for single parents to spend more time with their children, including making quality time a priority, planning fun activities, being flexible with work schedules, limiting technology, encouraging independence, incorporating children into daily tasks, utilizing technology, seeking support, and remembering the importance of time. By following these tips, single parents can create meaningful memories, bond with their children, and provide love and support.

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